1 September - Spring Trail Run @Knorhoek


Presented by FALKE


Let’s celebrate Spring on the beautiful trails in the Simonsberg Conservancy. Get your entry in, as entries are limited at this special venue. Great FALKE prizes to be won by our title sponsor.


DATE: Sunday, 1 September 2019

VENUE: Knorhoek wine Farm, on R44 about 8 km from Stellenbosch

REGISTRATION: From 07h30 at Knorhoek

6km: 08h45 & 11km: 08h30

COST: Pre entries (pre-entries closing on Thursday, 29 August)
6km – R115, 11km – R130


Children under the age of 18 only pay R50. Note this is only for pre entries, late entries will pay the late entry fee!


Late entries: If available, will be taken on event day at an additional fee
Timing by Amarider Trail Tag – available for rent (R20) or to buy (R100).


ROUTE DESCRIPTIONS: Don’t miss singletrack heaven on the slopes of Simonsberg!  Climbing in the forest just above the cellar with various trails bringing you back to the finish. These are not easy routes, but SO worth it! Beautiful singletrack sections not normally open to the public.




CONTACT: 082 809 9878 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.



Pre-entries will get the discount. Medal to all finishers!  A refreshment station on both routes will have Powerade, fruit & jellies and Coke at the finish for all! Recovery massages available. Knorhoek wine and FALKE prizes for the winners are the top three male & females of each distance, as well as in the lucky draw.  There will be coffee, drinks and food for sale, but book in advance for lunch at the restaurant.

6km Profile


10km Profile


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Enter online

Enter online: credit card and EFT payments accepted

ENTER ONLINE (login OR create a profile/register)
Payments must be received when pre-entries close, otherwise your entry will be subsequently cancelled.

Presented by FALKE

Service Provider